18 Secrets to Help You Live Longer

Many of these eating and lifestyle tips may not only help you live longer -- they're good for your weight, too.

Trouble viewing this email? View as a Webpage Monday, February 29, 2016   Weight Loss Wisdom Slideshow 18 Secrets for a Longer, Healthier Life Many of these eating and lifestyle tips may not only help you live longer -- they're good for your weight, too. Slideshow 24 Reasons to Ditch Your Diet You can cut calories in sneaky ways without drastically changing what you eat. Learn the secrets here. Article Can Garlic Help Your Heart? How about red yeast rice? We look at 7 natural remedies and reveal whether they work. Quiz 15 Grilling Dos and Don'ts Grilling can be an easy way to make healthier meals. Master the art with these safety and flavor tips. Slideshow Moves for a Strong Core Work your abs with these fun exercises that can help tone your tummy and improve your balance. Slideshow 13 Ways to Eat More Greens From bok choy salad to Greek dip, these recipes are easy, tasty, and great for your body. Beat the Exercise 'Blahs' Here's how one person did it -- and she shares 25 things she learned from regular fitness. From the WebMD Network • What Is the BRAT Diet? • The 10 Worst Foods in Your Fridge • Fit Foods vs. Fat Foods From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361