7 Reasons to Drink More Water

See how good ol' H2O can help you lose weight, de-stress, build muscle tone, and do more great things for your body.
Trouble viewing this email? View as a Webpage Saturday, February 27, 2016
  Weight Loss Wisdom
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Recipes
500-Calorie Soup Menus
Browse through these 13 filling recipes. Then pick a suggested side, dessert, or drink to round out your meal.
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Slideshow
How to Get Flat Abs
Try the "cat kick" and these other simple exercises to help banish the belly bulge.
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Assessment
What Kind of Dieter Are You?
Not everyone loses weight the same way. Get personalized tips to meet your goals.
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