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 | Beat Your Bloat
If you're feeling uncomfortable or bloated after a meal, peppermint can help ease your pain. Add 3 drops of peppermint extract to water or tea to soothe your digestive system. | | |
 | Dry Skin Myths - Busted!
Do you only worry about dry skin in the winter? Can dry skin be repaired? Dermatologist Dr. Elizabeth Tanzi reveals the truth behind two common myths about your body's largest organ. | | |
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 | The Key to Losing Weight
The most crucial step in weight loss is answering the question, "Why do I want to lose weight?" Establish your goals and build up your self-esteem by focusing on the reason you're doing it. | | |
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