These Fiber Foods Do More Harm Than Good

It turns out that some high-fiber foods can actually have negative consequences for your health.

Forget these fiber-rich foods that secretly make you fat!

17 Worst "Fiber-Rich" Foods Don't be fooled by these sneaky traps! Some fiber-rich foods have enough negative characteristics or side effects that it's not worth the good that they may do. Read more

60-Second Weight Loss Tips Celebs Swear By We know. You're crazy busy. But so are your favorite celebs—the ones with the perfect beach bodies you love to hate. Read more

Own the Exclusive and Updated Eat This, Not That! Eat what you want, when you want, and watch the pounds disappear with the 2015 Edition of Eat This, Not That!. Arm yourself with 1,247 simple calorie-saving swaps. This book is not available in stores! Read more

Why People Are Popping Collagen Pills Recent reports have suggested filling your diet with collagen-building foods if you want to push those years back just a wee bit longer. But can collagen supplements work, too? Read more

30 Quinoa Recipes That Slim You Down The Eat This, Not That! crew has curated a bunch of the very best quinoa recipes that anyone can do—and that everyone will love. Read more

McDonald's Introduces a New Protein-Packed Snack to Their Menu Get ready for the new menu item coming to the Golden Arches. Even the ETNT editors are lovin' it! Read more

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