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Is Artificial Food Coloring Something You Need to Worry About? Why are so many food dyes banned outside the US being used in this country? Should you be worried? See what we uncover in our Food Truth Series. Then, we answer 99 of your biggest food questions. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES What You Need to Know About Processed Meats Ultimate Food Label Guide 5 Surprising Reasons You Can't Lose Weight How to Relieve Stress and Anxiety Take 5 minutes out of your day to meditate. By concentrating on your breathing and focusing on the present for a short period of time, you'll reduce feelings of stress and anxiety throughout the day. When Is the Best Time to Moisturize? Dr. Oz recommends the ideal times you should moisturize to prevent dry, cracked hands and feet. FLAVORFUL SALAD TOPPINGS Chia Guacamole Quinoa and Miso Broccoli Roasted Beets and Pistachios Spiced Baked Chickpeas Teriyaki Baked Tofu A Surprising Way to Use Your Mouthwash Freshen up your flowers with a shot of mouthwash. Adding mouthwash can extend the life of your bouquet.

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