This Yoga Strengthener Targets Your Abs, Shoulders, and Back

SparkPeople.com
SparkPeople.com
Today's Exercise: Dolphin Pose
This yoga strengthener targets your abs, shoulders, and back.

View Demo & Instructions
Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:


Get Your SparkPoints

UNSUBSCRIBE

© 2016 SparkPeople, Inc. All rights reserved. Terms | Privacy | Manage Emails


 
Exercise of the Day

No comments:

Post a Comment