Dieting: Fact vs. Fiction

"The less fat you eat, the better." "Carbs lead to weight gain." "Coffee isn't good for you." We reveal the truth behind these lies.
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  Weight Loss Wisdom
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Slideshow
10 Ways to Stop Stress Now
How you handle the pressure can make a big difference in your overall health and well-being.
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Is Coconut Oil Good for You?
The answer is complicated. Get the good news -- and the bad news.
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Quiz
The Scoop on Ice Cream
Which has more calories, a large vanilla shake or two large hamburgers? We've got the cold, hard facts.
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