20 Healthy Foods You Must Eat in Moderation

PLUS: With only 16 calories, this may be the ultimate weight loss super fruit.

20 Healthy Foods You Better Eat in Moderation It's totally possible to have too much of a good thing: sex, sunshine, and oatmeal, for example. Random combination, we know. But yes, we said oatmeal! Read more

The #1 Coffee Shop in Every State Catch a caffeine buzz, relax with a good read, or even indulge in a delicious meal at the best coffee joints in the U.S. of A. Read more

Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

8 Weight Loss Habits You Better Follow Test your knowledge to separate fact from fiction and finally shed the habits that are silently sabotaging your efforts. Read more

26 Worst Tea Products to Sip While we highly recommend steeping your own at home to reap the fat-fighting benefits, if you do choose to grab a bottle off the shelf, make sure it's not one of these diet-derailing options—some of which are worse than a can of soda. Read more

Um, What In the World Is Bitter Melon!? Low in calories but loaded with essential vitamins and minerals, bitter melon is a weight loss-friendly fruit that may just be the most powerful super fruit in the grocery store. Read more

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