High Triglycerides? Avoid These Foods

Canned fish packed in oil, coconut, and even too much fruit can raise your levels of this blood fat. See what to skip or cut down on.

Trouble viewing this email? View as a Webpage Saturday, September 10, 2016   Weight Loss Wisdom Slideshow Foods to Avoid if You Have High Triglycerides Canned fish packed in oil, coconut, and even too much fruit can raise your levels of this blood fat. See what to skip or cut down on. Slideshow 13 Ways to Eat More Greens From bok choy salad to Greek dip, these recipes are easy, tasty, and great for your body. Quiz Hormones and Your Weight How do hormones affect your appetite? Can thyroid problems cause you to put on pounds? Video Mix Up Your Exercise Walking is great, but do you ever get bored? Here's how to keep things interesting. Slideshow 11 Best Body-Toning Workouts Dancing for your core and legs, swimming for your upper body -- plus other fun, firming ideas. Article 6 Easy Lunch and Snack Ideas Here are 3 lunches and 3 snacks that make the cut nutrition-wise and are ready in minutes. Article Weight Loss Surgery: Long-Term Look Gastric bypass helps people drop serious weight, and now it appears that it stays off for at least 10 years for many people who get it. From the WebMD Network • Exercise Tips for Seniors • Obesity Causes and Treatment From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361