10 Ways to Stop Stress

Put stress in its place with these 10 calming tips and strategies

Trouble viewing this email? View as a Webpage Monday, October 10, 2016   Special: Stress, Anxiety, and Panic       FEATURED 10 Ways to Stop Stress Are you feeling stressed? Discover how to put stress in its place with these 10 calming tips and strategies. READ MORE QUIZ What Is Panic Disorder? What are the risk factors for panic disorder? Learn about anxiety disorders, panic disorders, social anxiety, medication, and more. Read more... SLIDESHOW Stress-Reducing Foods While there are many ways to manage your stress, one simple strategy is to eat these stress-fighting foods. Read more... ARTICLE Is Anxiety Causing Your Chest Pain? Is it a heart attack for a panic attack? Anxiety, stress, and panic attacks can cause sharp chest pains, tightness, or discomfort. Read more... SLIDESHOW Therapy Myths & Facts False ideas scare many people away from therapy. Can you tell the myths from the facts? Read more... SLIDESHOW Anti-Anxiety Medicine Discover successful anxiety treatments including medications, remedies, and therapy. Read more... NEWSLETTER Stay Informed & Healthy Make sure to get the latest health and medical information delivered direct to your inbox. Read more... Trending Health News • Healthy Living May Mean More Healthy Years for Seniors • Study Suggests Genetic Link to Middle Ear Infections • How 'Mindful Eating' Can Keep Kids Slim You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.