Salt Shockers: High-Sodium Surprises

Arm yourself with tips to make smart, low-salt choices

Trouble viewing this email? View as a Webpage Wednesday, November 02, 2016   Special: How's Your Diet?       FEATURED Salt Shockers: High-Sodium Surprises Foods high in sodium are sometimes hard to avoid. Arm yourself with tips to make smart, low-sodium choices wherever you are. READ MORE QUIZ Portion Size vs. Serving Size Answer questions and get quick facts about nutrition, portions, nutrition data, and more to learn how to eat healthy. Read more... SLIDESHOW 11 Seeds You Should Be Eating Seeds are rich in nutrients and have many health benefits. Find out how to easily incorporate more healthy seeds into your diet. Read more... ARTICLE What Are the Health Benefits of Probiotics? Discover the health benefits of probiotics. See foods that contain probiotics and learn how probiotics should be taken. Read more... SLIDESHOW 25 Heart-Healthy Foods Learn about 25 heart-healthy nutrients that can help protect your cardiovascular system. Read more... SLIDESHOW Benefits of Vitamin D Do you need a vitamin D supplement? Explore vitamin D benefits and deficiency symptoms. Read more... NEWSLETTER Stay Informed & Healthy Make sure to get the latest health and medical information delivered direct to your inbox. Read more... Trending Health News • Pueblo, Colorado, May Push Back on Legal Pot • Scented Rooms, Products? Many Health-Conscious Americans Say 'No Thanks' • Common Vaccine Safe for Mother, Fetus You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.