EAT THIS Protein for Better Sleep 😴 😴 😴

PLUS: The healthy foods that double your risk of acne.

20 Ways to Double Your Sleep Quality & Slim Down Prevent metabolic syndrome with these 20 essential tips for better sleep. Read more

The #1 Mistake You're Making Drinking Water Skimping on water may be preventing you from reaching your weight loss and fitness goals. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

10 Foods That Double Your Risk of Adult Acne Find yourself breaking out more than a hormonal teenager? It could be what you're eating. We've rounded up some of the likely dietary culprits that are bringing on your breakouts. Read more

The #1 Workout That Will Keep You Slim for Life Burn more calories when you make these moves happen. Read more

Live Your Best Life! Follow @DaveZinczenko on Instagram You know him from Good Morning America, Eat This, Not That!, Zero Belly and Best Life—and from his time with cover stars like Kevin Hart, Jay-Z and Lindsay Lohan. Now discover the secrets of the world's leading voice in healthy living on Instagram: @DaveZinczenko! Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy