10 Ways to Boost Your Metabolism

Most people notice their metabolism slows down after 40. While some factors are out of your control, there are things that help.

Trouble viewing this email? View as a Webpage Monday, June 26, 2017   Women's Health Slideshow 10 Ways to Boost Your Metabolism Most people notice their metabolism slows down after 40. While some factors are out of your control, there are things that help. Video Small Steps to Manage Your Blood Sugar With time, making these small changes to your diet and fitness can have a big impact on your blood sugar levels. Slideshow Simple vs. Complex Carbs: What's the Difference? Complex carbs are usually the better choice. It takes your body longer to break them down. But what are they, exactly? Article Symptoms of Severe Asthma See how to identify a serious attack and what to do if your medicine doesn't help. Video Helping a Loved One With Multiple Myeloma One couple shares their story of dealing with a diagnosis and offering support. Article A Nutritionist's Survival Guide to Summer Try these smart solutions to enjoy summer cookouts, ballgames, and beach days without the guilt. Message Board Do You Have Baby Name Regret? "I don't like what I named my son anymore. What do I do?" Do you ever wish you'd named your child something else? From the WebMD Network • What Is Prostate Cancer? • Pet Allergy Symptoms and Treatments • Pimple vs. Cold Sore From Our Sponsors • Food Intolerance: Get the Help You Need • Hearing Loss Help ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361