This Is How Much Sleep You Need to Lose Weight 😴

PLUS: Our friends at Best Life say these are the only coffee makers worth owning.

15 Morning Mistakes That Wreck Your Metabolism To turn your metabolism into a fat-burning furnace, steer clear of sugar-filled drinks, fat-laden fast food burritos, and quick fixes. Read more

This Is How Much Sleep You Need to Lose Weight Can a lack of catching ZZZ's really undermine your weight loss efforts? The short answer: yes. Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

McDonald's vs. Wendy's: Which is Better? Whether you'd bet on Ronald McDonald or Wendy Thomas in a fight, there's more to these fast food joints than their redheaded mascots. Which chain would you back if the menu was involved? Read more

The 15 Best Coffee Makers on the Planet Meet the Rolls-Royces of caffeine consumption. Read more

18 Reasons Summer is the Best Time To Lose Weight There's no time like the present! And surprisingly, one of the best times to tone your bikini body is during bikini season itself! Despite all the relaxing vacations, funnel-cake-filled fairs, and backyard cookouts, this sunny season still provides you with all the tools you need to reach your goal weight. Read more

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