7 Evidence-Based Benefits of Matcha Tea

	Authority Nutrition Daily 7 Evidence-Based Benefits of Matcha Tea Matcha comes from the same plant as green tea, but it contains even more caffeine and antioxidants. Here are 7 benefits of matcha tea, all backed by science. READ ON In Case You Missed It 6 Super Healthy Seeds You Should Eat Read on Along with a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure. Here are 6 super seeds to eat for better health. Read on What Vitamin D Dosage Is Best? Read on Vitamin D is important for optimal health, but 42% of Americans are deficient. This article lets you know what dosage of vitamin D is best. Read on SEE MORE Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Continue Receiving Newsletters To ensure you keep getting our newsletters, please add our new email address newsletter@newsletter.healthline.com to your address book.   Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107