20 Little Things That Make You Gain Fat

The average person gains one to two pounds (0.5 to 1 kg) every year. Here are 20 little things that are making you gain fat.

	Authority Nutrition   Season's greetings! The end-of-year holidays are approaching fast, so we'll be pausing our newsletters all throughout next week. Look for us back in your inbox the week of January 1.   20 Little Things That Make You Gain Fat The average person gains one to two pounds (0.5 to 1 kg) every year. Here are 20 little things that are making you gain fat. READ ON More Top Stories for You 14 Healthy Foods That Are High in Potassium Read on Only 3% of Americans get enough of the essential mineral potassium. This article lists 14 of the foods highest in potassium. Read on Supplements During Pregnancy: What's Safe and What's Not Read on Prenatal nutrition can be confusing. Here's which supplements are believed to be safe during pregnancy and which ones are not. Read on SEE MORE Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107