Best Ways to Improve Your Mood

Do encounters with strangers make you feel better or worse? Can exercise lift your spirits? See what's behind your state of mind.
Trouble viewing this email? View as a Webpage Saturday, December 09, 2017
  Men's Health
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Avoid Holiday Pain Flares
Here are some ways to help you get through the holidays with less pain and more joy.
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Can Coffee Lengthen Your Life?
Drinking a few cups of coffee a day might protect against heart disease or an early death.
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Here's What Makes Tinnitus Worse
It's no surprise that you should stay away from loud noises. Other risks may surprise you.
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