As many teas contain caffeine — which may have diuretic effects — you may wonder whether drinking tea affects hydration. This article uncovers the hydrating and dehydrating effects of tea.
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|  Nutrition | | As many teas contain caffeine — which may have diuretic effects — you may wonder whether drinking tea affects hydration. This article uncovers the hydrating and dehydrating effects of tea. |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us | | |
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