9 Worst Things to Eat or Drink Before a Workout

High-fiber vegetables are great for you -- just don't eat them before exercising. Also, beware the sugary protein bar that can make you crash.

Trouble viewing this email? View as a Webpage Men's Health 9 Worst Things to Eat or Drink Before a Workout High-fiber vegetables are great for you -- just don't eat them before exercising. Also, beware the sugary protein bar that can make you crash. Read More   Low T Levels and Your Sex Drive If low testosterone is what's causing your libido to lag, treating it might help in the bedroom. Read More   15 Reasons Your Teeth May Be Hurting Tooth pain can be a symptom of a number of things, from a sinus infection to a heart attack. Read More   What to Do About Hair Loss You can't fight your genes, but you can try to slow the process and work with what you've got. Watch Video   Meet the Bugs That Live in Your House It isn't leftovers that bring ants to your table -- it's the weather. We share other surprising facts. Read More   Ways Stress Takes a Toll on Your Body Rein in your stress before it leads to erectile dysfunction, acid reflux, or one of these other issues. Read More   What Activity May Raise Your Sperm Count? How long can sperm live after leaving a man's body? And does semen glow in the dark? The answers may surprise you. Read More   From the WebMD Network What Eye Color and Shape Say About Your Health Is Eczema Contagious? 10 Benefits of Walking In the News 'Highly Processed' Food Linked to Earlier Death Patients Who Read Docs' Notes Take Meds Better ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361