Daylight Saving Hacks to Feel Better

PLUS: Hasselback Butternut Squash, How to Recover After a Workout, & More

+ This Plan Will Help You Adjust to the Time Change It's almost time to turn the clocks back — but what effects could this have on your health? I have an easy, two-step plan to make sure you're feeling your best after the time change. 2-Step Action Plan Hasselback Butternut Squash is a Delicious Way to Get Healthy Carbs Into Your Diet WEEKLY CATCH-UP: WHAT YOU MISSED How to Enjoy the Benefits of the Mediterranean Diet (On a Budget) Keep Your Heart Healthy & Strong With These Cardiologist-Approved Tips You Know Hydrating After a Workout Is Important, But Do You Know Why? Oz Exclusive: An Oz Intervention With Dog the Bounty Hunter It's the day of reckoning for Dog when Dr. Oz examines his latest medical results on the show on Monday. Will Dog take the drastic steps needed to fix his health? Plus, we bring you a People magazine exclusive: Robert Blake’s daughter speaks out about her famous father, who was charged for killing her mother. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023