Already slipped on your resolutions? Here's what to do

The Mondays Campaign organization encourages people to reset their goals every Monday to stay on track for fitness and diet plans.

Already Failing at New Year's Resolution? Try a 'Monday Reset' The Mondays Campaign organization encourages people to reset their goals every Monday to stay on track for fitness and diet plans. Read on Recognizing the Warning Signs of a Heart Attack A heart attack doesn't always cause sudden, intense pain in your chest. READ ON Top Reasons Mediterranean Diets Should Be Your 2020 Resolution Experts say the Mediterranean and DASH diets are flexible and easy to follow. READ ON Study Looks Into How Dairy Affects Heart Health Dairy research remains as mixed as a high-fat milkshake, but a new study is looking closely at whether milk boasts certain heart benefits. READ ON More Top Reads Our weight management tool can help you get results This free resource ranks the top diets for you based on your answers to 3 questions. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107