How Nighttime Habits Affect Your Daytime Health

Do you eat the right foods before bed? And create mini-plans for the following day? With these simple actions, you'll already be ahead when the sun comes up.

Trouble viewing this email? View as a Webpage Men's Health How Nighttime Habits Affect Your Daytime Health Do you eat the right foods before bed? And create mini-plans for the following day? With these simple actions, you'll already be ahead when the sun comes up. Read More   The Truth About Men's Health "Men don't have to be concerned about osteoporosis." "You can break your penis." Which of these is a lie? Take Quiz   What the Sun Does to Your Skin Don't skimp on sunscreen just because it's winter. Look at the damage UV rays can cause. Read More   16 Tips to Help Lower Your Cholesterol Find out how to boost your omega-3s, use your hand for portion control, and more. Read More   Erectile Dysfunction and Weight Here's another good reason to shed some pounds: There may be a link between being overweight and having ED. Read More   Over 50? Screenings and Vaccines You Need If you've hit the half-century mark, ask your doctor about scheduling these tests and immunizations. Read More   Diseases Making a Comeback See why chlamydia is becoming harder to treat, and why more people are getting scarlet fever now. Read More   Top Picks The Dry Way to Help Flaky Winter Skin What to Know About Spinal Muscular Atrophy Progression Is It Prostate Cancer or an Enlarged Prostate? From Our Sponsors Treating Opioid Addiction What Is BPH? Get Treatment and Avoid Major Surgery ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361