14 Exercises to Help Combat Depression

Being active may be the last thing you feel like doing when you're down, but even a short walk has big benefits. See what else you can do to help lift your spirits.

Trouble viewing this email? View as a Webpage Women's Health 14 Exercises to Help Combat Depression Being active may be the last thing you feel like doing when you're down, but even a short walk has big benefits. See what else you can do to help lift your spirits. Read More   Signs It Could Be More Than a Cold Because they share many symptoms, it can be tricky to tell if you've got a run-of-the-mill cold or something else, like flu or allergies. Read More   Healthy Habits With Hepatitis C Along with taking medication, committing to these basic habits can help you keep hep C under control. Read More   A New Kind of Midlife Crisis It can be stressful and exhausting trying to care for three generations simultaneously. Read More   How to Handle an Adult Bully Whether it's a boss, a partner, a peer, or someone else, bullying doesn't always stop once we become adults. Read More   'Taboo Talk' About Endometriosis After trying several treatments for her endometriosis, Samantha decided on a different approach. Watch Video   Melatonin: How to Get the Best Results You don't need a big amount to see any benefit -- and taking more of it won't make it work better or faster. Read More   In the News Long-Acting Birth Control in a Patch? Is Caffeine Fueling Your Anxieties? Is It Safe to Order Your Birth Control Online? Top Picks 13 Worst Foods in Your Fridge Popular Restaurant Meals You Should Avoid ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361