Making sense of your blood pressure readings

We'll show you how to take a reading, and help you understand which numbers are ideal or cause for concern.

February is American Heart Month. To take charge of your heart health, you need to know how high (and low) blood pressure is diagnosed and how to understand your blood pressure numbers.   All You Need to Know About Your Blood Pressure Numbers We'll show you how to take a reading, and help you understand which numbers are ideal or cause for concern. Read on How the Shingles Vaccine Can Reduce Your Stroke Risk A recent study of adults aged 66 and over found that getting the shingles vaccine lowered their risk of stroke by about 16 percent. READ ON What Really Happens When You Eat Too Much Sugar? Learn how eating (and drinking) too much sugar can lead to weight gain, increase your heart disease risk, and even accelerate aging. READ ON Is Eating an Egg a Day OK for Heart Health? A new study that concludes one egg a day doesn't necessarily increase heart disease risk is the latest in a long line of conflicting research. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107