Worst Foods for High Blood Pressure

Most adults should eat no more than 2,300 milligrams of sodium a day -- that's just one teaspoon. Cutting down on these 12 foods can help.

Women's Health Worst Foods for High Blood Pressure Most adults should eat no more than 2,300 milligrams of sodium a day -- that's just one teaspoon. Cutting down on these 12 foods can help lower your intake, and promote good health. Read More Is Your Hair Falling Out? This Might Be Why Often, a condition called telogen effluvium is to blame -- and, though distressing, it's temporary. You won't go bald, but there are three things that can give those follicles a boost. Read More What You've Heard About Olive Oil May Be Wrong There's a lot of misinformation out there about which olive oil to pick, as well as how to use it once you get home. Let's set the record straight. Read More ADVERTISEMENT ADVERTISEMENT Is Bleeding After Sex Serious? While many times it doesn't need treatment and is no cause for concern, sometimes vaginal bleeding after sex can be a sign of a more serious problem. Here's what adds risk. Read More Why Your Weight Changes Throughout the Day You can't just step on your scale and expect a spot-on measurement every time. Depending on the scale you use and even the clothes you're wearing, numbers can change. Read More 6 Medication Strategies for Treatment-Resistant Depression Research shows that only a third of people find relief from the first antidepressant they try. Find out why doctors can't predict how each person will respond to each medication. Read More How to Lose Weight Safely on HIV Treatment Weight gain is one of the signs ART is working -- but that side effect could lead to other health problems. There isn't a specific diet that can counter it, but these healthy diet tips may help. Read More Top Picks Prepare, Be Patient, Be Present: Tips for Another COVID Holiday Holiday Sweets -- and Carbs -- No Treat for Your Teeth Healthy People Foods You Can Give Your Dog From Our Sponsors Over 65 and on Medicare: Patient Care to Consider World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361