Melatonin: Here's What You Need to Know

Melatonin can help you fall asleep faster than you normally would. But is it really safe?

Women's Health Melatonin: Here's What You Need to Know Melatonin can help you fall asleep faster than you normally would, and get over jet lag when you travel. But is it really safe? And what happens if you take too much? Read More 12 Common Side Effects of Cholesterol Drugs They may range from mildly annoying to severely affecting your quality of life. Here are a few strategies your doctor may recommend. Read More How to Choose the Right Osteoporosis Medication If you have osteoporosis, the right medicine can help slow or even stop its progress. See what meds are available and how to choose what's right for you. Read More ADVERTISEMENT ADVERTISEMENT Health Benefits of Cuddling A good cuddle can help lower your blood pressure, ease pain, and even fight off that cold virus. It can also improve your health in these other ways. Read More Can You Get Rid of Stretch Marks? As many as 90% of women have them - and they don't go away. See what causes them, and what may help make them less obvious. Read More The Truth About Stevia and Sugar Substitutes When you're cutting down on sugar, you may want to try other sweeteners. Here's what you should know about some of the most popular ones. Read More 9 Must-Have Items for Your Allergy Relief Kit Make sure you have these staples on hand at all times to help relieve your symptoms the next time you have an allergy attack, no matter where you are. Read More Top Picks Join a Free Webinar on Breast Cancer and Your Genes Symptoms of Polycythemia Vera What Causes Alopecia Areata? From Our Sponsors Managing Migraine: Are You Ready to Go Back to the Office? Stages of Melanoma: Diagnosis Determines Treatment Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361