9 Signs You Don't Get Enough Sleep

Run low on sleep and your body will let you know. See if you show any of these red flags, from memory troubles to junk food cravings.

Men's Health 9 Signs You Don't Get Enough Sleep When you're not getting enough rest, your body has ways of letting you know. See if you have any of these symptoms, like dry mouth, irritability, or junk food cravings. Read More How to Run Faster If you've been running at a consistent pace and want to pick it up, follow these nine tips to help you set a goal and reach it. Read More 8 Things You Didn't Know About Your Penis Medical experts reveal surprising facts about the penis -- like that half its length is inside the body. Read More ADVERTISEMENT ADVERTISEMENT Eat This (Not That) When Your Stomach Hurts When your stomach hurts, there are actually some healthy foods you'll want to avoid, and some dieting "no-nos" that could help you feel better. Read More Take These 7 Steps to Lower Your Odds for Dementia These heart-healthy habits can lower your chances of developing dementia down the road, a new study says. Read More Is Your Tap Water Safe? You drink the tap water in your home every day, but is it safe? And what makes water "hard" or "soft"? Here's what you need to know. Read More 14 Effective Ways to Manage Incontinence About 3.4 million men in the U.S. have trouble controlling their bladder. See what you can do to help treat urinary incontinence and manage your symptoms. Read More Relieve Financial Stress 15 Steps to Reduce Your Debt Tips to Help You Feel Less Anxious About Money How to Get Out of Medical Debt Immunization News Vaccination Reduces Post-COVID Heart Attack, Stroke Risk Flu Shot Cuts Hospitalization Risk in Half This Season ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361