How to Stop Feeling Anxious Right Now

When anxiety feels overwhelming, these techniques can give you quick, short-term relief.

Women's Health How to Stop Feeling Anxious Right Now It's normal to want to get rid of anxious feelings as quickly as possible. But that can make you more anxious. When anxiety feels overwhelming, these techniques can give you quick, short-term relief. Read More Why Your Feet Are Always Cold It could just be the weather -- or a sign of a serious condition you shouldn't ignore. Read More The Truth About Vitamin B12 Vitamin B12 supplements are hailed as a remedy for everything from weight loss to infertility to Alzheimer's. Do they really help? Read More ADVERTISEMENT ADVERTISEMENT Best Foods to Improve Your Circulation Blood carries nutrients and oxygen to everything from your heart and brain to your muscles and skin. These foods can give that process a boost. Read More 5 Healthy Habits for Women 60 and Up If you're in your 60s or older, take a little time to keep your body healthy and your mind sharp. Read More Signs You're Getting Too Much Salt Too much can lead to stroke, heart disease, and high blood pressure. But how do you know if you're overdoing it? Read More At-Home Rehab After Heart Attack Can Extend Lives After a heart attack, home-based rehab can literally be a lifesaver, a new study finds. Read More Top Picks Self-Esteem and Vitiligo: It's Possible to Have Both Beauty Product Tips From an Eczema Fighter With Skin Allergies What Are Myelodysplastic Syndromes? From Our Sponsor Treating a Type of Bladder or Urinary Tract Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361