Avoid These 15 Morning Health Mistakes

Your morning routine sets the tone for your day. If your habits include hitting the snooze button and eating a doughnut, here's how you can do better.

Women's Health Avoid These 15 Morning Health Mistakes Your morning routine sets the tone for your day. If your habits include hitting the snooze button and eating a doughnut, here's how you can do better. Read More How and When to Take Melatonin It's known as a sleep supplement, but melatonin may have these other non-sleep-related healthy benefits. Read More What It Means to Have Dense Breasts Mammograms are better at detecting cancer in some women than others. For women with dense breasts, here's how screening can differ. Read More ADVERTISEMENT ADVERTISEMENT 9 Tips for Smoother Digestion These DIY ideas can help you prevent symptoms such as bloating, belches, or heartburn. Read More Health Benefits of Stretching You May Not Know No one is very enthusiastic about touching their toes. But it turns out, stretching is linked to several health benefits you may not expect. Read More How to Prevent Ingrown Hairs They often pop up in areas where you shave, and cause small, painful bumps. These home care tips can help prevent and treat them. Read More Better Ways to Deal with Change When change happens, good or bad, these healthy coping strategies can help prevent negative effects on your mental health. Read More In the News What Makes Tree Nuts a Super Snack 2024 Best Diets: Mediterranean Diet Wins -- Yes, Again How Much Alcohol Is Safe to Drink? 'Not Much' May Be the Answer Top Picks Artificial Intelligence's Role in Health Care 6 Lifestyle Changes to Control Your Diabetes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102