How to Lose Belly Fat

You already know you need to exercise more and eat less. Managing these two things can give you even more bang for your buck.

Women's Health How to Lose Belly Fat You already know you need to burn more calories than you take in by exercising more and eating less. But managing these two things can give you even more bang for your buck. Read More Tips to Reduce Stress in Women Over 50 Navigating midlife is stressful, there's no doubt about it. And for women over 50, the effects of chronic stress are compounded. Read More What to Know About the Current Summer COVID Wave COVID cases and hospitalizations are increasing across the U.S. Here's what the CDC recommends to stay healthy. Read More ADVERTISEMENT ADVERTISEMENT Why You Might Hear Things That Aren't There There's usually a reason for auditory hallucinations. Mental illness is a common cause, but there are lots of other possibilities, including stress. Read More How Rumors and Gossip Can Make You Sick Rumors, gossip, and fake news can make you feel helpless, angry, and anxious. Instead of engaging, try these steps to regain control. Read More Loneliness After 50 Tied to Higher Stroke Risk Feelings of isolation, often brushed off as a natural part of aging, could dramatically increase your odds of having a devastating stroke. See the latest from Harvard researchers. Read More How Psoriasis Affects Your Overall Health When you think of psoriasis, you think of red, scaly patches on your skin. But psoriasis can affect your organs, your body's systems, and even your emotions. Read More Top Picks Watch Out for These Age-Related Vision Changes What You Should Know About This Treatable Blood Disorder How to Live Better With hATTR With Polyneuropathy Healthy Pets 20 Things You Can Learn From Your Pets Diseases You Can Get From Your Pets ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102