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Welcome to Healthline's Anxiety and Depression Newsletter! How can you manage anxiety and depression? What can boost your mood? How can you boost your mood? We're here to answer your questions about managing anxiety and depression. Every Monday and Wednesday, we'll drop into your inbox with expert advice, research-backed information, and tons of unique resources. Keep reading for more Healthline tips and tools. TOP CONTENT PICKS   Anxiety and Depression: How to Manage Coexisting Symptoms Anxiety and depression share a few key symptoms. Here's a closer look at what they are and how you can manage them. READ ON   7 Mood Boosters That Don't Cost a Thing Feel like your mood could use a quick boost? Check out these easy techniques than can help you. READ ON   14 Ways to Stop Overthinking Can't stop overthinking? Try some of these tips to help you alleviate some of your stress. READ ON HEALTHLINE RESOURCES Bezzy Depression Connect with a community of people who get it, because they're living with depression too. LEARN MORE   Mental Well-Being Resource Hub Learn about mindfulness, self-care, therapy, and so much more. LEARN MORE OUR PROCESS How we give you the best information possible Our team of expert writers, medical reviewers, and fact-checkers is committed to bringing you accurate, trustworthy, and unbiased health information. LEARN MORE MORE FROM HEALTHLINE BetterHelp   BetterHelp is an online service created to help you with your mental health. Sign up and find support from a licensed therapist. SIGN UP NOW Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707