Lesson 4: Avoiding Food Triggers

Do you know which foods trigger your IBD?

LESSON 4 OF 13 Avoiding Food Triggers 6 MINUTES START LESSON Ever notice that certain foods make your IBD flare up or worsen? Figuring out what bothers you is key to managing your IBD. Learn some of the most common food culprits.     Coming Up Your Next Lesson: Treatment Options Explained Your IBD flares up — now what? Learn about the different treatment options, from long-term meds to short-term anti-inflammatories, and how to find the best for you. Revisit Previous Lessons   Lesson 3: Prevent Flares and Avoid Triggers Lesson 2: Understanding IBD Lesson 1: Ready for Symptom Relief

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