4 healthier cooking oils (and 4 to avoid)

Plus: What Are 30-Day No Sugar Challenges? All You Need To Know

Customize your newsletter with topics you're interested in!   October 16, 2024   TODAY'S TOP STORY 4 Healthier Cooking Oils (and 4 to Avoid) READ ON   Mounjaro Diet READ ON   What Are 30-Day No Sugar Challenges? All You Need To Know READ ON   Apple Cider Vinegar Detox: Does It Work? READ ON HEALTHLINE RESOURCE   10 Exercises to Tone Every Inch of Your Body We've rounded up the 10 best and most powerful exercises to do every single day. Do these for 30 days straight or twice a week to see and feel a difference. LEARN MORE LIVING WELL More healthy reads 📈 How Does Diabetes Affect the Risk of Stroke 🫀 How to Recognize the Symptoms of a Heart Attack 🧠 Your Guide to Creating a Healthier Relationship with Social Media 🌻 How Long Does a Lash Lift Last? Plus, What to Expect from Treatment YOUR PRODUCT PICK Wellos: The healthy way to lose weight   Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! JOIN WELLOS Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. HEALTHLINE RESOURCES Weight Management Hub Tips, tools, and support for sustainable weight management. TAKE ME THERE   Nutrition Edition Newsletter Sign up for honest insights, research updates, and recipes, delivered 3 days a week. SIGN UP NOW Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707