What Is ‘Food Noise’ and How Can You Quiet It?

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then everything changed when she learned about "food noise" and how to stop it.

October 16, 2024   TODAY'S TOP STORY What Is 'Food Noise' and How Can You Quiet It? READ ON   SPECIAL FEATURE Harris vs. Trump: A Side-by-Side Comparison on 7 Key Health Issues READ ON   Your Guide to Understanding Parenteral Nutrition READ ON   What Are the Current Treatment Options for Myelodysplastic Syndrome? READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health. Healthline Resource A Beginner's Guide to Weight Training   Weight training is an excellent way to build muscle mass and tone your body. Read on for a beginner's guide to lifting weights (with tutorials!) LEARN MORE What we're reading next • The Connection Between Hidradenitis Suppurativa and Polycystic Ovary Syndrome • Can IBS Pose Long-Term Risks to Your Health? • Can Menopause Cause Irritable Bowel Syndrome? • Your Glucose Guide: A Weekly Diabetes Management Routine Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707