How your age can affect your weight

Plus: 29 Healthy Snacks for Weight Loss

Customize your newsletter with topics you're interested in!   October 9, 2024   TODAY'S TOP STORY How Your Weight May Change Throughout Your Life READ ON   4 Healthier Cooking Oils (and 4 to Avoid) READ ON   29 Healthy Snacks for Weight Loss READ ON   Habits Matter More Than You Might Think — These Tips Can Help the Good Ones Stick READ ON LIVING WELL More healthy reads 📈 Can Diabetes Cause Cataracts? 🫀 3 Best Heart Health Tests to Take at Home 🧠 A Dietitian's Picks of the 6 Best Herbs to Help Manage Anxiety 🌻 Find Your Mattress Match with This Mattress Quiz YOUR PRODUCT PICK Wellos: The healthy way to lose weight   Wellos provides health tracking, personalized insights, physician-backed resources, and so much more to help you achieve lasting results. Start your 14-day free trial now! JOIN WELLOS Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. HEALTHLINE RESOURCES Weight Management Hub Tips, tools, and support for sustainable weight management. TAKE ME THERE   Nutrition Edition Newsletter Sign up for honest insights, research updates, and recipes, delivered 3 days a week. SIGN UP NOW Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707