9 Best Exercises for Men to Strengthen Their Core

Try these moves to help establish the perfect base for a healthy, fit body.

Men's Health 9 Best Exercises for Men to Strengthen Their Core Your core provides foundational strength and structure for the rest of your body. Try these moves to help establish the perfect base for a healthy, fit body. Read More Midlife Belly Fat May Be Tied to Early Signs of Dementia Having belly fat in your 40s and 50s may be a sign that your brain is already shrinking, increasing the risk of Alzheimer's later in life. Read More Bad Habits That Hurt Your Back If your back hurts but you don't recall an injury, it probably stems from something you're doing -- how you're sleeping, moving, or perhaps even eating. Read More ADVERTISEMENT ADVERTISEMENT Can High Cholesterol Raise Your Dementia Risk? Researchers have identified two new ways that people can reduce their risk of getting dementia. These risk factors play a role in as many as 9% of all dementia cases. Read More When to Worry About Blood in Your Stool Here's what you need to know about the possible causes of bloody stools and what you and your doctor should do if you discover a problem. Read More Is This Normal Aging or Not? As your body ages, it brings changes to your memory, eyesight, hearing, and more. What's inevitable -- and what can you control? Read More New Drug Promises More Accurate Heart Disease Diagnosis This injectable medication could help doctors flag deadly coronary artery disease -- the most common type of heart disease. Read More Top Picks Is It the Flu, RSV, COVID, or a Cold? Know the Signs How Doctors Treat Diffuse Large B-Cell Lymphoma Health Problems That Hit Suddenly After 50 Healthy Sexuality Sensual vs. Sexual: What's the Difference? Sex Drive: How Do Men and Women Compare? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102