Weight Loss vs. Fat Loss

Plus: Mounjaro Diet

Customize your newsletter with topics you're interested in!   December 4, 2024   TODAY'S TOP STORY What's the Difference Between Weight Loss and Fat Loss? READ ON   12 Exercises That Burn the Most Calories READ ON   Mounjaro Diet READ ON LIVING WELL More healthy reads 📈 Type 2 Diabetes and Sexual Health 🫀 How Stress Increases Your Risk of Heart Disease 🧠 Feeling Sad for No Reason? Potential Causes and Coping Tips 🌻 Hair Oiling Benefits, Choosing Oil, and How to Do It OPEN ENROLLMENT Enroll in a 2025 Medicare Advantage Plan with HelloMedicare   See a list of Medicare Advantage plans in your area that may be suited to your unique needs with HelloMedicare™. VIEW PLANS If you want more information about Medicare Advantage plans, you can speak to a licensed agent by calling 844-988-3788. TTY: 711 from 5am to 12am CST. OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform you eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline. PRODUCT PICK Eat Up: Always Hungry   Registered Dietician, Abbey Sharp, shares solutions to promote eating healthy and nourishing meals.   TODAY'S RESOURCE     Cucumber Bites with Hummus and Tomatoes This refreshing snack is low in calories and high in beneficial nutrients. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707