Nature’s Medicine: Foods to Boost Your Immunity Through Winter

Plus: Nutritional Facts and Benefits of Bell Peppers

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January 16, 2025   TODAY'S TOP STORY The Best Winter Foods to Help You Stay Healthy READ ON   Nutritional Facts and Benefits of Bell Peppers READ ON   Your Guide to Understanding Depression in Elderly and Older Adults READ ON   How Much Sugar Should You Eat Per Day? READ ON       Advertisement Relax with Medterra Daily Relief CBD Oil Feel more at ease with just a few drops of this soothing CBD oil. Use code health20 for 20% off your order! SHOP NOW         LIVING WELL More healthy reads 🥑 Delicious Ways to Repurpose 12 Types of Leftovers 💪 What Is a Neutral Spine, Anyway? 🧠 Can't Remember Your Childhood? What Might Be Going On 🌻 What Are the Benefits of Body Scrubs?   TODAY'S RESOURCE     Get the Wellness Wire Newsletter Get science-backed advice on trending health topics, and hear how our editors practice wellness in their everyday lives. SIGN UP NOW       FROM OPTUM NOW Find everything you need to manage your health   Feel confident in your healthcare. With Optum Now, you can find healthcare providers, products, discounts, and articles all in one place. GO NOW *Healthline and Optum Now are owned by RVO Health. HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Naturals Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707