Another Sunday delight.
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| | | The warmer weather has me energized, optimistic, and joyful — I don't want this feeling to go away! So, let's keep the good vibes going with a weeknight recipe that hits the filling and nutrient-dense sweet spot. | | I haven't cooked with tofu in over a month, but it's back in my rotation. Why? I made this for dinner the other day, and I'm not ashamed to say there were hardly any leftovers. | | | | | | | Happy Sunday!
Kenny Thapoung
Managing Newsletter Editor |  | | Written by Kenny Thapoung
March 30, 2025 • 3 min read | | | | | |  | | | | Baked tofu with coconut kale and rice | | I believe everyone should cook with tofu at least once a week. While it might not have as much protein as meat, it's a low cost, versatile ingredient that contains all the essential amino acids your body needs. | | Here, tofu is marinated in a pool of soy sauce, sesame oil, and sriracha — I also suggest adding a dash of garlic and onion powder — and then plopped into the oven. After some time, the kale is added to the sheet pan to bake along with the tofu. | | There's a hefty amount of sodium from the 1/4 cup of soy sauce. If that's a concern, opt for a low sodium version. And if you want to lower the saturated fat content of the meal, you can always swap out the coconut oil — just make sure to keep in the coconut flakes! | | | | | | | Sponsored by | |  | | | | | Simplified healthcare | | | | |  | | LifeMD | LifeMD gives you easy online access to setting up appointments with healthcare professionals, including primary, urgent, and chronic care. You'll also find discounts on many prescription drugs, such as GLP-1 medications, to help you manage your weight.
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