11 Habits to Combat Heart Disease

A few simple tweaks to your routine, like taking time to relax or improving your sleep hygiene, can make a big difference for your heart.

Men's Health 11 Habits to Combat Heart Disease A few simple tweaks to your routine, like taking time to relax or improving your sleep hygiene, can make a big difference for your heart. Read More Do Fat Burner Supplements Work? These supplements contain natural or artificial compounds and are supposed to help you slim down. But what does the science say? Read More 3 Bad-News Foods for Blood Pressure Whether you have high blood pressure or want to avoid it, cut back on these types of foods to make your heart happier. Watch Video ADVERTISEMENT ADVERTISEMENT Is This Why You're So Tired? Your fatigue could be as simple as not getting enough sleep -- or it may be something unexpected, like food allergies, a hidden UTI, or caffeine overload. Read More 15 Ways to Improve Your Blood Sugar Control Adjusting portion sizes, eating more fiber-rich foods, and these other essential steps can help you take control of your glucose levels. Read More How to Properly Care for Your Beard You're feeling justifiably proud of that beard you've grown out. Now it's time to brush up on a few tricks to keep your facial hair clean and soft. Watch Video Sleep Apnea Symptoms You Should Know You may have heard that frequent snoring is a sign of sleep apnea. But it's not the only sign that you might have this serious sleep disorder. Read More Spotlight on Prostate Cancer Hormone Therapy for Prostate Cancer: What to Expect How to Care for Yourself During Hormone Therapy Things That DON'T Cause Prostate Cancer From Our Sponsor Affordable ED Chewable Pill: Safe and Discreet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102