The Best Exercises for a Man's Core

A strong core improves your balance and reduces your risk of falls and back pain. Here are the exercises you need to strengthen yours.

Men's Health The Best Exercises for a Man's Core A strong core improves your balance and reduces your risk of falls and back pain. Here are the exercises you need to strengthen yours. Read More After a Heart Attack, What's Next? You can expect life to be different after a heart attack. Some changes you'll need to make right away, while others may take hold later on. Read More Biden's Prostate Cancer Explained The aggressive prostate cancer found in former President Joe Biden raised questions for millions of men. Here's what you need to know -- and how to check your risk. Read More ADVERTISEMENT ADVERTISEMENT What Can Go Wrong With Your Feet as You Age As you age, foot problems can become more common, but knowing what to look out for can help you stay on your feet. Read More You Might Need More Zinc. Here's How to Tell Low levels of this mineral can affect a man's sexual desire and lead to hair loss. See what else can happen and how many milligrams men need each day. Read More Can Your 'Good' Cholesterol Be Too High? Very high HDL cholesterol levels don't protect you more. In fact, if yours is above this number, you may be nearly 50% more likely to have a heart attack. Read More How to Be Happy and Healthy in Retirement See how meaningful projects, pets, and maybe even a second career or scaled-down version of your old job can enrich this stage of life. Read More Top Picks Symptoms of Chronic Lymphocytic Leukemia Problems Hidradenitis Suppurativa Can Cause How to Combat Dry Eye: Essential Tips From Our Sponsor A Must-See New ED Med Solution: Online and Secure ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102