Your customized metabolism makeover plan

Plus: Favorite dessert recipes made healthy, 6 at-home cellulite solutions, and more!
August 03, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
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TODAY'S SHOW
What To Eat When The Scale Is Stuck
You're doing everything right so why isn't your scale moving? See what you should be eating to reboot your metabolism. Plus, learn what your desire for certain foods says about your emotions.
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Favorite Dessert Recipes
Indulge yourself with these Oz-approved treats that include healthy ingredients.
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Day to Night Good Fat Eats
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TIP OF THE DAY
For an at-home cellulite solution, start your day with flaxseed. Flaxseed helps support estrogen levels and collagen growth. Collagen is the main component of connective tissue; by strengthening the skin, it can help reduce the appearance of cellulite. Sprinkle two tablespoons each day on oatmeal, cereal, or yogurt, or you can eat the seeds alone.
6 AT-HOME CELLULITE SOLUTIONS
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