Exposed: That health drink is anything but healthy

Plus: 5 reasons you're not losing weight, favorite fall foods to shop for now, and more! VIEW ONLINE

TODAY ON OZ

Secret Sugar Bombs in Healthy Foods Think all healthy foods are created equal? Think again! A new film exposes the sneaky sugar bombs hiding in good-for-you foods and reveals how to spot them before they ruin your healthy lifestyle. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES The Plan To Step Down From Sugar Nominate A Nurse To Join Dr. Oz's Team All About Immunity Boosters ADVERTISEMENT Lack of Sleep Can Cause Chapped Lips Taking 20 minutes out of your day to exercise can help reduce sleep apnea, which, in turn, will help keep your lips moisturized. TOP TIPS TO BEAT THE SWEETS What's Your Sugar IQ? Quiz Yourself! 99 Ways To Use Sugar And Salt Dr. Oz's Sugar-Free Baking Challenge DIET & WEIGHT LOSS TIPS 5 Surprising Reasons You're Not Losing Weight Dr. Oz's Ultimate Diet Plan Secrets Of Women Who Lost Over 100 Pounds Easy Chicken Skillet One Dish Dinner Peanut Butter And Strawberry Power Smoothie Dr. Oz's Favorite Fall Foods Pumpkin is a popular autumnal superfood that's loaded with tons of vitamins and minerals which can help to boost your immune system leading into flu season. Add one cup of canned or fresh pumpkin to your daily diet to get the benefits.

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