Ditch Them! “Healthy” Foods to Never Touch

You've been warned: These "healthier" foods aren't doing your body any favors.

Don't fall for these fake health foods that are just fat belly traps in disguise!

These Are the "Healthy" Foods to Stop Eating ASAP Marketers are smart: They know that slapping a "healthy" label on a product will make people buy it. Don't fall for the health halo on these foods! Read more

30 Healthiest Foods for Women While you may not have a choice as to when those debilitating cramps come on, you do have control over what you eat. Everything you put into your body can be a tool in your health-maintaining arsenal, and picking the very best weapons is paramount. Read more

The Quickest Way to a Weight Loss Transformation! Get the Zero Belly: 14-Day Plan App for your iPhone and iPad. You asked, we updated! Dig into new recipes, improved navigation and better workouts! Record your day, track your progress and see results fast. Read more

"Should I Eat Red Meat?" No one loves a burger more than David Zinczenko, the creator of Eat This, Not That! But he admits that there's a crucial truth you must know before you fire up the grill... Read more

20 Ways to Rev Up Your Metabolism with Hot Sauce From popcorn and hot cocoa to oatmeal, salad dressing and beyond, we have tons of creative ways to use your favorite caliente condiment! Read more

Cloud Bread: What It Is and How to Make It The low-carb craze is getting a little cloudy—but maybe in a good way? Here's how to make cloud bread at home if you're looking for a new way to satisfy your bread cravings. Read more

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