Tamar Braxton: The blood clots that nearly killed her

Plus: Donovan Green's back fat workout, anti-inflammatory food swaps, and more! VIEW ONLINE

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What Really Happened: Tamar Braxton's Near Fatal Blood Clots and Soap Star Maurice Benard's Brutal Battle with Bipolar Disorder Singer and TV host Tamar Braxton opens up about the blood clots that nearly killed her and the night she was forced to leave Dancing With The Stars. Then, soap legend Maurice Bernard gets real about his brutal battle with bipolar disorder. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES Blood Clots Fact Sheet This Simple Trick Can Help Prevent Blood Clots The Habit That Can Cause Dangerous Clots ADVERTISEMENT The Benefits of a Daily 5-Minute Meditation Reduce stress and anxiety, lower blood pressure, and relieve pain simply by concentrating on your breath. Meditate for just 5 minutes per day to gain these benefits and find more clarity and presence in your life. Workouts to Improve Your Health Committing to a healthy lifestyle means you have to get moving! Start today with easy exercise plans and insider advice from fitness gurus and trainers. Denise Austin's Easy Abs Workout Donovan Green's Back Fat Exercise Joel Harper's Stretching Workout GERIATRIC HEALTH RESOURCES Anti-Inflammatory Recipes Why You Should Use Fragrance-Free Moisturizer Anti-Inflammatory Food Swaps How To Reduce Joint Pain When You Might Need a Nutritional Boost The Many Uses for Avocado Oil Make the perfect dip with avocado oil. The oil gives dips a buttery texture and helps keep your heart healthy with its monounsaturated fatty acids.

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