Listen to Your Conscience

SWEETNEEY Week of 02/11/2016 - Featured Blog Post Listen to Your Conscience I woke this morning about 4:30 a.m. to go for my long run, and I was so glad it was raining - so I had an excuse not to go. When I woke again around 6:30 a.m., my conscience began to nag me. So after walking my dog, I headed out. It was overcast and drizzling off and on. I almost turned back, but decided to JUST DO IT, even if it is just walking instead of run/walk. The weather eventually held and the sun came out but I kept saying JUST DO IT. Circumstances continued to challenge me - a friend was passing and she stopped to chat (30 minutes). I was tempted to turn back but I didn't want my conscience to get on me so I continued. Completed my goal. I listened to my conscience and I feel much better. Now my goal is to listen to my conscience when eating. Do you listen to your conscience? Does it help you reach your goals? Click here to share your thoughts! Motivational Member   MARTYRED4LOVE This is a Lifestyle, Not ... LIFE UPDATE (2015): ------------------------------- So much has changed in the past year, since I ... ...Go To MARTYRED4LOVE Page   Featured Member Blogs Day 1521- The First Step Monkeys ;-) 2/8 Success Equals Tracking, Water, Exercise and an Accountability Partner What a difference a year makes ...   Hot Topics Exercise videos Figuring calories for homemade food 3 weeks weigh in More Community Links:     Featured Blogs | Secrets of Success | Meet Our Experts   SparkPeople's mission is to Spark millions of People around the world to get healthy and reach new goals every day. Join the movement by clicking the link below to earn your SparkPoints, or connecting with SparkPeople in one of these other ways:   Click here to UNSUBSCRIBE from this email To unsubscribe by postal mail, send a letter or postcard with your email address to: SparkPeople, 310 Culvert Street, Suite 301, Cincinnati, OH 45202 © 2016 SparkPeople, Inc. All rights reserved. | Terms and Conditions | Privacy Policy | Manage Emails