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 | Spring Clean Your Kitchen
Once a year, go through your pots and pans to de-clutter and clean up your kitchen. This productive task will keep you motivated to cook your own homemade meals. | | |
 | How to Keep Your Eyes Healthy
Sunglasses are a no-brainer when it comes to protecting your eyes from harmful UV rays. However, to maintain and boost your long-term eye health, add these four antioxidants to your diet. | | |
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 | Have a Slow Metabolism? Eat This!
Need extra fiber in your diet? Eat some black beans! Add a cup of nutritious black beans to your lunch or dinner to boost your metabolism. | | |
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