10 Exercises for Stronger Hands and Fingers

Thumb touch, finger lift, and these other moves can increase your range of motion and strength and even help relieve pain.

Trouble viewing this email? View as a Webpage Friday, September 30, 2016   Women's Health Slideshow 10 Hand and Finger Exercises Thumb touch, finger lift, and these other moves can increase your range of motion and strength and even help relieve pain. Slideshow Who Gets Endometriosis? More than 5.5 million American women have symptoms of endometriosis. Do you know the signs? Slideshow Warning Signs of Schizophrenia Early symptoms can look like the highs and lows of bipolar disorder, but with these differences. Article Reasons Why Your Psoriasis Flares Up Stress is one of the most common causes, but these 8 things can also trigger flares. Slideshow 12 Habits of Super-Healthy People Good hydration tops the list, for obvious and maybe not-so-obvious reasons. Video Breast Cancer: One Woman's Story "Figure out what motivates you and inspires you to just keep going." Slideshow Help Your Depression Treatment Work It can take weeks for meds to begin working, but this can help you feel better right away. From the WebMD Network • Types of Schizophrenia • Noise-Induced Hearing Loss and Prevention • Facts About Tylenol and Liver Damage From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361