Surprising Ways Weather Affects Your Health

Temperature, humidity, even air pressure can have a big impact on your body -- sometimes more than you may realize.
Trouble viewing this email? View as a Webpage Friday, September 30, 2016
  Men's Health
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Assessment
Is Your Diabetes Managing You?
Could your self-care be better? Answer a few questions to see what you're doing well, and where you may need help.
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Video
Yes, There's a Right Way to Wash Your Hands
Running your hands under cold water for 5 seconds won't cut it -- especially as we approach cold and flu season.
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Slideshow
What to Eat Before and After You Exercise
See when to eat these foods in order to gain more energy and even burn calories more effectively.
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