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Here are a few things to know about Prevention.

It's your friends at Prevention. We'll be dropping by when we have exciting stuff to share — real news you can act on right now to whip your life into the best shape ever. Seriously. Because even though you're pretty awesome as is, we know you strive to be healthier, happier, and, yes, even more awesome. Follow our lead and you'll… Beam with a healthy glow. We'll share the latest research and breakthroughs in health care and medicine with a healthy dose of our bedside manner — and don't worry, it's lighthearted and encouraging. Eat delicious foods rich in health-boosting nutrients. We'll tell you what belongs on your plate, and it will be tasty. Promise. Lose fat faster, pump up your strength, and bolster your well-being. We'll give you exercises that are easy to follow so you can get in shape and stay slim, plus stop your mental stressing and start preventing disease down the road. Radiate with gorgeous-girl confidence. We'll help you look and feel like the showstopper you are, whether you're all dolled up or au naturel. Shop a specially curated selection of hot picks and products. We seek out fine things and amazing items that enliven and inspire. When we find something you'll love, we'll tell you about it. Join the Prevention community. We adore our friends and family and you will, too! Join us on social media, share your stories, and, of course, whenever you need anything, we're here. Here's to good health and happiness! Talk to you soon. Thanks! Prevention    Unsubscribe | Manage Your Email Preferences | Privacy Policy Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2016 Rodale Inc., all rights reserved.  10749